Antonietta Mocciaro 3x1:00/0:40r row
746m
Meters
3:00.0
Time
2:00.6
Pace
49
Calories
157
Heart Rate
| Rest Distance | 186m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 932m |
| Overall Time | 5:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 39 |
| Stroke Count | 146 |
| Drag Factor | 94 |
May 26, 2021 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 39 | 157 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 42 | 150 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 37 | 162 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 37 | 160 |
| r186m |
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Workout Graph
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