Antonietta Mocciaro v250m/0:40r...3 row
750m
Meters
2:51.1
Time
1:54.0
Pace
51
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:39.0 |
| Overall Distance | 794m |
| Overall Time | 4:30.1 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 36 |
| Stroke Count | 68 |
| Drag Factor | 98 |
June 07, 2021 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.1 | 750m | 1:54.0 | 236 | 1111 | 36 | |
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 37 | |
| r: 0:40 | 19m | |||||
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 36 | |
| r: 0:59 | 25m | |||||
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 34 | |
| r44m |
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Workout Graph
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