Antonietta Mocciaro 54:20 row
10,145m
Meters
54:20.7
Time
2:40.7
Pace
528
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 1413 |
| Drag Factor | 99 |
June 10, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:20.7 | 10,145m | 2:40.7 | 84 | 590 | 26 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 50:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 54:20.0 | 809m | 2:40.6 | 84 | 590 | 26 |
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Workout Graph
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