Antonietta Mocciaro 22:10 row
4,122m
Meters
22:10.6
Time
2:41.4
Pace
214
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 227 |
June 11, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.6 | 4,122m | 2:41.4 | 83 | 586 | 23 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 22:10.0 | 407m | 2:39.7 | 86 | 595 | 25 |
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Workout Graph
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