Antonietta Mocciaro 400m row
400m
Meters
1:31.7
Time
1:54.6
Pace
26
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 35 |
| Stroke Count | 53 |
| Drag Factor | 100 |
June 16, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.7 | 400m | 1:54.6 | 232 | 1099 | 35 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 37 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 35 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 34 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 33 |
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