Antonietta Mocciaro 400m row
400m
Meters
1:32.2
Time
1:55.2
Pace
24
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 101 |
June 16, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.2 | 400m | 1:55.2 | 229 | 1086 | 34 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 36 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 34 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 31 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 36 |
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