Antonietta Mocciaro 400m row
400m
Meters
1:32.4
Time
1:55.5
Pace
24
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 34 |
| Stroke Count | 52 |
| Drag Factor | 100 |
June 16, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.4 | 400m | 1:55.5 | 227 | 1081 | 34 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 36 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 34 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 34 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 31 |
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