Antonietta Mocciaro 16:49 row
3,214m
Meters
16:49.8
Time
2:37.0
Pace
171
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 94 |
June 21, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.8 | 3,214m | 2:37.0 | 90 | 610 | 24 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 16:49.0 | 393m | 2:18.6 | 131 | 751 | 27 |
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