Antonietta Mocciaro v0:40/1:03r...2 row
345m
Meters
1:20.0
Time
1:55.9
Pace
23
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 1:41.0 |
| Overall Distance | 388m |
| Overall Time | 3:01.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 40 |
| Stroke Count | 54 |
June 23, 2021 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 345m | 1:55.9 | 225 | 1072 | 40 | |
| 0:40.0 | 171m | 1:56.9 | 219 | 1052 | 38 | |
| r: 1:03 | 28m | |||||
| 0:40.0 | 174m | 1:54.9 | 230 | 1093 | 41 | |
| r: 0:38 | 15m | |||||
| r43m |
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Workout Graph
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