Antonietta Mocciaro v300m/1:15r...3 row
900m
Meters
3:35.2
Time
1:59.5
Pace
59
Calories
147
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 944m |
| Overall Time | 6:05.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 97 |
June 25, 2021 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:35.2 | 900m | 1:59.5 | 205 | 1004 | 32 | 147 | |
| 1:13.9 | 300m | 2:03.1 | 187 | 944 | 31 | 150 | |
| r: 1:15 | 23m | ||||||
| 1:10.6 | 300m | 1:57.6 | 215 | 1039 | 32 | 146 | |
| r: 1:15 | 21m | ||||||
| 1:10.8 | 300m | 1:58.0 | 213 | 1033 | 32 | 145 | |
| r44m |
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Workout Graph
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