Antonietta Mocciaro 5x2:00/2:00r row
2,402
Meters
10:00.0
Time
2:04.8
Pace
150
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,476 |
| Overall Time | 20:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
June 30, 2021 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402 | 2:04.8 | 180 | 900 | 25 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 24 | |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 25 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 24 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 25 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 900 | 25 | |
| r74 |
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Workout Graph
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