Antonietta Mocciaro 21:59 row
4,357m
Meters
21:59.8
Time
2:31.4
Pace
234
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 89 |
July 19, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.8 | 4,357m | 2:31.4 | 101 | 646 | 24 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 21:59.0 | 399m | 2:29.1 | 106 | 663 | 25 |
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Workout Graph
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