Antonietta Mocciaro v150m/0:09r...4 row
600m
Meters
2:09.1
Time
1:47.5
Pace
44
Calories
71
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 10:01.0 |
| Overall Distance | 672m |
| Overall Time | 12:10.1 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 39 |
| Stroke Count | 84 |
| Drag Factor | 105 |
July 23, 2021 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:09.1 | 600m | 1:47.5 | 281 | 1267 | 39 | 71 | |
| 0:32.0 | 150m | 1:46.6 | 288 | 1292 | 39 | 71 | |
| r: 0:09 | 24m | ||||||
| 0:32.4 | 150m | 1:48.0 | 278 | 1256 | 39 | 71 | |
| r: 0:16 | 18m | ||||||
| 0:32.4 | 150m | 1:48.0 | 278 | 1256 | 39 | 71 | |
| r: 0:09 | 19m | ||||||
| 0:32.4 | 150m | 1:48.0 | 278 | 1256 | 37 | 71 | |
| r: 9:27 | 11m | ||||||
| r72m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.