Antonietta Mocciaro v200m/2:02r...3 row
600m
Meters
2:45.2
Time
2:17.6
Pace
34
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 7:47.0 |
| Overall Distance | 639m |
| Overall Time | 10:32.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 31 |
| Stroke Count | 85 |
| Drag Factor | 90 |
July 26, 2021 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.2 | 600m | 2:17.6 | 134 | 761 | 31 | |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 30 | |
| r: 2:02 | 14m | |||||
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 31 | |
| r: 2:21 | 13m | |||||
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 32 | |
| r: 3:24 | 12m | |||||
| r39m |
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Workout Graph
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