Antonietta Mocciaro 15:06 row
3,017m
Meters
15:06.9
Time
2:30.2
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 91 |
September 08, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,017m | 2:30.2 | 103 | 654 | 20 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 15:06.0 | 19m | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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