Antonietta Mocciaro 16:58 row
3,247m
Meters
16:58.4
Time
2:36.8
Pace
171
Calories
145
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 87 |
September 10, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.4 | 3,247m | 2:36.8 | 91 | 612 | 23 | 145 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 139 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 146 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 144 |
| 16:58.0 | 398m | 2:28.2 | 107 | 669 | 25 | 149 |
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Workout Graph
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