Antonietta Mocciaro 500m row
500m
Meters
2:05.7
Time
2:05.7
Pace
30
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 30 |
Stroke Count | 63 |
Drag Factor | 96 |
September 10, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:05.7 | 500m | 2:05.7 | 176 | 906 | 30 |
0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 |
0:24.9 | 200m | 2:04.5 | 181 | 924 | 29 |
0:25.1 | 300m | 2:05.5 | 177 | 909 | 31 |
0:25.4 | 400m | 2:07.0 | 171 | 888 | 31 |
0:25.6 | 500m | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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