Antonietta Mocciaro 3x2:00/0:40r row
1,317m
Meters
6:00.0
Time
2:16.6
Pace
76
Calories
157
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,374m |
| Overall Time | 8:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 44 |
| Stroke Count | 264 |
| Drag Factor | 98 |
September 20, 2021 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 44 | 157 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 47 | 153 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 43 | 160 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 41 | 158 |
| r57m |
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Workout Graph
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