Antonietta Mocciaro 2x1:20/1:20r row
677m
Meters
2:40.0
Time
1:58.1
Pace
45
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 704m |
| Overall Time | 5:20.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 33 |
| Stroke Count | 88 |
| Drag Factor | 106 |
September 24, 2021 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 677m | 1:58.1 | 212 | 1030 | 33 | |
| 1:20.0 | 342m | 1:56.9 | 219 | 1052 | 33 | |
| 1:20.0 | 335m | 1:59.4 | 206 | 1007 | 33 | |
| r27m |
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Workout Graph
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