Antonietta Mocciaro 6x6:00/2:00r row
7,667m
Meters
36:00.0
Time
2:20.8
Pace
436
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,757m |
| Overall Time | 48:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 780 |
| Drag Factor | 99 |
September 25, 2021 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,667m | 2:20.8 | 125 | 730 | 22 | |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 19 | |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 20 | |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 21 | |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 22 | |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 23 | |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 | |
| r90m |
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Workout Graph
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