Antonietta Mocciaro 500m row
500
Meters
2:13.5
Time
2:13.5
Pace
28
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 95 |
October 06, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.5 | 500 | 2:13.5 | 147 | 755 | 28 | 30 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 35 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 32 |
| 0:25.4 | 300 | 2:07.0 | 171 | 850 | 6 | 31 |
| 0:26.8 | 400 | 2:14.0 | 145 | 671 | 5 | 29 |
| 0:33.3 | 500 | 2:46.5 | 76 | 540 | 5 | 25 |
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Workout Graph
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