Antonietta Mocciaro 500m row
500m
Meters
2:13.5
Time
2:13.5
Pace
28
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 30 |
Stroke Count | 67 |
Drag Factor | 95 |
October 06, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:13.5 | 500m | 2:13.5 | 147 | 806 | 30 |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 35 |
0:24.1 | 200m | 2:00.5 | 200 | 988 | 32 |
0:25.4 | 300m | 2:07.0 | 171 | 888 | 31 |
0:26.8 | 400m | 2:14.0 | 145 | 800 | 29 |
0:33.3 | 500m | 2:46.5 | 76 | 560 | 25 |
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Workout Graph
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