Antonietta Mocciaro 500m row

500m

Meters

2:13.5

Time

2:13.5

Pace

28

Calories

Average Watts147
Calories Per Hour806
Stroke Rate30
Stroke Count67
Drag Factor95

October 06, 2021 19:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.5 500m 2:13.5 147 806 30
0:23.9 100m 1:59.5 205 1005 35
0:24.1 200m 2:00.5 200 988 32
0:25.4 300m 2:07.0 171 888 31
0:26.8 400m 2:14.0 145 800 29
0:33.3 500m 2:46.5 76 560 25

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Workout Graph

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