Antonietta Mocciaro 500m row
500m
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 93 |
October 06, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 32 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 36 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 33 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 30 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 32 |
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Workout Graph
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