Antonietta Mocciaro 30:00 row
5,986m
Meters
30:00.0
Time
2:30.3
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 96 |
October 11, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,986m | 2:30.3 | 103 | 654 | 25 |
| 6:00.0 | 1,134m | 2:38.7 | 88 | 601 | 21 |
| 12:00.0 | 1,170m | 2:33.8 | 96 | 630 | 24 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 26 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 27 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.