Antonietta Mocciaro 1x2:00/0:40r row
342m
Meters
2:00.0
Time
2:55.4
Pace
17
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 357m |
| Overall Time | 2:40.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 103 |
November 05, 2021 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 22 | |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 22 | |
| r15m |
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Workout Graph
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