Antonietta Mocciaro 8:00 row
1,779m
Meters
8:00.0
Time
2:14.9
Pace
104
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 25 |
Stroke Count | 209 |
Drag Factor | 102 |
November 08, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,779m | 2:14.9 | 143 | 790 | 25 |
5:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
4:00.0 | 445m | 58:52.5 | -1142 | -3632 | 26 |
6:00.0 | 442m | 2:15.7 | 140 | 781 | 26 |
8:00.0 | 444m | 2:15.1 | 142 | 788 | 26 |
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Workout Graph
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