Antonietta Mocciaro 1:00:12 row
12,019m
Meters
1:00:12.9
Time
2:30.2
Pace
652
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 1614 |
| Drag Factor | 99 |
November 15, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.9 | 12,019m | 2:30.2 | 103 | 654 | 26 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 1:00:12.0 | 38m | 2:37.8 | 89 | 606 | 20 |
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Workout Graph
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