Antonietta Mocciaro 1:00:05 row
12,480m
Meters
1:00:05.9
Time
2:24.4
Pace
694
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 1545 |
| Drag Factor | 105 |
November 17, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 12,480m | 2:24.4 | 116 | 699 | 26 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 1:00:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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