Antonietta Mocciaro 16:16 row
3,107m
Meters
16:16.4
Time
2:37.1
Pace
166
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 98 |
November 24, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.4 | 3,107m | 2:37.1 | 90 | 610 | 24 | 115 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 91 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 119 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 136 |
| 16:16.0 | 284m | 2:13.8 | 146 | 802 | 25 | 115 |
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Workout Graph
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