Antonietta Mocciaro 5x1:20/0:40r row

1,370m

Meters

6:40.0

Time

2:25.9

Pace

75

Calories

Rest Distance428m
Rest Time3:20.0
Overall Distance1,798m
Overall Time10:00.0
Average Watts112
Calories Per Hour687
Stroke Rate28
Stroke Count250
Drag Factor94

November 27, 2021 15:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,370m 2:25.9 112 687 28
1:20.0 283m 2:21.3 124 726 28
1:20.0 278m 2:23.8 117 704 28
1:20.0 285m 2:20.3 127 735 29
1:20.0 293m 2:16.5 138 773 29
1:20.0 231m 2:53.1 67 531 26
r428m

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