Antonietta Mocciaro 800m row
800
Meters
3:22.6
Time
2:06.6
Pace
48
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 96 |
November 29, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.6 | 800 | 2:06.6 | 172 | 893 | 48 | 31 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 12 | 32 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 12 | 31 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 12 | 30 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 12 | 31 |
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Workout Graph
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