Antonietta Mocciaro 500m row
500
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 34 |
| Stroke Count | 70 |
| Drag Factor | 96 |
November 29, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.1 | 500 | 2:03.1 | 188 | 877 | 30 | 34 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 37 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 34 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 31 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 34 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 34 |
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Workout Graph
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