Antonietta Mocciaro 300m row
300m
Meters
1:16.6
Time
2:07.6
Pace
18
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 41 |
| Drag Factor | 90 |
November 29, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.6 | 300m | 2:07.6 | 168 | 878 | 32 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 33 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 33 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 31 |
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Workout Graph
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