Antonietta Mocciaro 500m row
500
Meters
1:58.5
Time
1:58.5
Pace
31
Calories
123
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 42 |
| Stroke Count | 82 |
| Drag Factor | 91 |
December 01, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.5 | 500 | 1:58.5 | 210 | 941 | 31 | 42 | 123 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 46 | 114 |
| 0:23.8 | 200 | 1:59.0 | 208 | 907 | 6 | 43 | 113 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 40 | 114 |
| 0:24.2 | 400 | 2:01.0 | 198 | 892 | 6 | 40 | 114 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1100 | 7 | 39 | 161 |
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Workout Graph
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