Antonietta Mocciaro 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
31
Calories
123
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 42 |
| Stroke Count | 82 |
| Drag Factor | 91 |
December 01, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 42 | 123 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 46 | 114 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 43 | 113 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 40 | 114 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 40 | 114 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 39 | 161 |
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Workout Graph
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