Antonietta Mocciaro 3x500m/2:00r row
1,500
Meters
6:21.7
Time
2:07.2
Pace
92
Calories
148
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,571 |
| Overall Time | 12:21.7 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 94 |
December 01, 2021 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.7 | 1,500 | 2:07.2 | 170 | 867 | 22 | 148 |
| 2:08.8 | 500 | 2:08.8 | 164 | 838 | 22 | 159 |
| 2:07.0 | 500 | 2:07.0 | 171 | 878 | 22 | 147 |
| 2:06.0 | 500 | 2:06.0 | 175 | 885 | 22 | 138 |
| r71 |
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Workout Graph
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