Antonietta Mocciaro 21:26 row
4,020m
Meters
21:26.7
Time
2:40.0
Pace
212
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 620 |
| Drag Factor | 95 |
December 20, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.7 | 4,020m | 2:40.0 | 85 | 593 | 29 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 36 |
| 21:26.0 | 282m | 2:32.4 | 99 | 639 | 28 |
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Workout Graph
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