Antonietta Mocciaro 500m row
500
Meters
1:58.5
Time
1:58.5
Pace
30
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 101 |
December 20, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.5 | 500 | 1:58.5 | 210 | 911 | 30 | 33 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 35 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 33 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 30 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 33 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 33 |
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Workout Graph
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