Antonietta Mocciaro 2x2:00/0:40r row
944m
Meters
4:00.0
Time
2:07.1
Pace
58
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 976m |
| Overall Time | 5:20.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 33 |
| Stroke Count | 128 |
| Drag Factor | 95 |
January 05, 2022 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 33 | |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 32 | |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 33 | |
| r32m |
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Workout Graph
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