Antonietta Mocciaro 5x2:00/0:40r row
2,372m
Meters
10:00.0
Time
2:06.4
Pace
147
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,461m |
| Overall Time | 13:20.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
January 05, 2022 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 31 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 32 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 31 | |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 31 | |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 31 | |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 30 | |
| r89m |
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Workout Graph
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