Antonietta Mocciaro 1100m row
1,100m
Meters
5:00.9
Time
2:16.7
Pace
63
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 96 |
January 10, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,100m | 2:16.7 | 137 | 770 | 30 |
| 1:18.2 | 300m | 2:10.3 | 158 | 844 | 31 |
| 1:22.2 | 600m | 2:17.0 | 136 | 768 | 29 |
| 1:23.2 | 900m | 2:18.6 | 131 | 751 | 30 |
| 0:57.4 | 1,100m | 2:23.5 | 118 | 707 | 30 |
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Workout Graph
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