Antonietta Mocciaro 1100m row
1,100m
Meters
4:46.3
Time
2:10.1
Pace
65
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Stroke Count | 145 |
| Drag Factor | 96 |
January 10, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.3 | 1,100m | 2:10.1 | 159 | 846 | 31 |
| 1:15.5 | 300m | 2:05.8 | 176 | 904 | 32 |
| 1:18.0 | 600m | 2:10.0 | 159 | 848 | 30 |
| 1:18.6 | 900m | 2:11.0 | 156 | 835 | 31 |
| 0:54.1 | 1,100m | 2:15.2 | 141 | 786 | 29 |
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Workout Graph
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