Antonietta Mocciaro 1100m row
1,100m
Meters
4:40.0
Time
2:07.2
Pace
66
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 31 |
| Stroke Count | 143 |
| Drag Factor | 98 |
January 10, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,100m | 2:07.2 | 170 | 884 | 31 |
| 1:15.4 | 300m | 2:05.6 | 176 | 906 | 31 |
| 1:16.5 | 600m | 2:07.5 | 169 | 881 | 31 |
| 1:16.7 | 900m | 2:07.8 | 168 | 876 | 30 |
| 0:51.4 | 1,100m | 2:08.5 | 165 | 867 | 31 |
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Workout Graph
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