Antonietta Mocciaro 28:30 row
5,338m
Meters
28:30.7
Time
2:40.2
Pace
281
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 719 |
| Drag Factor | 91 |
January 10, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.7 | 5,338m | 2:40.2 | 85 | 592 | 25 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 28:30.0 | 623m | 2:48.5 | 73 | 551 | 24 |
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Workout Graph
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