Antonietta Mocciaro 490m row
490
Meters
1:59.4
Time
2:01.8
Pace
29
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 93 |
January 17, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.4 | 490 | 2:01.8 | 194 | 874 | 29 | 33 |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 6 | 35 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 34 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 34 |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 30 |
| 0:21.8 | 490 | 2:01.1 | 197 | 825 | 5 | 33 |
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Workout Graph
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