Antonietta Mocciaro 28:18 row
5,401m
Meters
28:18.5
Time
2:37.2
Pace
286
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 690 |
| Drag Factor | 89 |
January 17, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.5 | 5,401m | 2:37.2 | 90 | 609 | 24 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 21 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 28:18.0 | 618m | 2:40.1 | 85 | 593 | 25 |
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Workout Graph
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