Antonietta Mocciaro 450m row
450m
Meters
1:51.6
Time
2:04.0
Pace
27
Calories
152
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 30 |
Stroke Count | 57 |
Drag Factor | 92 |
February 04, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:51.6 | 450m | 2:04.0 | 184 | 931 | 30 | 152 |
0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 | 125 |
0:24.8 | 200m | 2:04.0 | 184 | 931 | 31 | 146 |
0:24.7 | 300m | 2:03.5 | 186 | 939 | 29 | 159 |
0:24.5 | 400m | 2:02.5 | 190 | 955 | 32 | 165 |
0:12.4 | 450m | 2:04.0 | 184 | 931 | 29 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.