Antonietta Mocciaro 450m row
450
Meters
1:51.6
Time
2:04.0
Pace
27
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 92 |
February 04, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.6 | 450 | 2:04.0 | 184 | 931 | 27 | 30 | 152 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 6 | 31 | 125 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 6 | 31 | 146 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 6 | 29 | 159 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 6 | 32 | 165 |
| 0:12.4 | 450 | 2:04.0 | 184 | 931 | 3 | 29 | 165 |
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Workout Graph
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