Antonietta Mocciaro 30:06 row
5,622
Meters
30:06.5
Time
2:40.6
Pace
297
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 92 |
February 04, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 5,622 | 2:40.6 | 84 | 590 | 297 | 26 | 122 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 21 | 107 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 24 | 112 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 34 | 128 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 | 118 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 22 | 139 |
| 30:06.0 | 935 | 2:43.6 | 80 | 574 | 49 | 25 | 129 |
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Workout Graph
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