Antonietta Mocciaro 400m row

400m

Meters

1:33.6

Time

1:57.0

Pace

24

Calories

Average Watts219
Calories Per Hour1052
Stroke Rate34
Stroke Count53
Drag Factor100

February 14, 2022 19:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33.6 400m 1:57.0 219 1052 34
0:23.2 100m 1:56.0 224 1071 36
0:23.2 200m 1:56.0 224 1071 34
0:23.4 300m 1:57.0 219 1052 33
0:23.7 400m 1:58.5 210 1023 33

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Workout Graph

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