Antonietta Mocciaro 300m row
300m
Meters
1:09.8
Time
1:56.3
Pace
18
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 33 |
| Stroke Count | 39 |
| Drag Factor | 100 |
February 14, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.8 | 300m | 1:56.3 | 222 | 1065 | 33 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 36 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 33 |
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Workout Graph
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