Antonietta Mocciaro v100m/r...2 row
154m
Meters
0:47.8
Time
2:35.1
Pace
7
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 154m |
| Overall Time | 0:47.8 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 51 |
| Stroke Count | 38 |
| Drag Factor | 85 |
February 18, 2022 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.8 | 154m | 2:35.1 | 94 | 622 | 51 | |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 32 | |
| 0:20.0 | 54m | 3:05.1 | 55 | 489 | 69 | |
| r0m |
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Workout Graph
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