Antonietta Mocciaro 3x2:00/2:00r row
1,437m
Meters
24:07:23.5
Time
8:23:36.9
Pace
90
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,471m |
| Overall Time | 24:13:23.5 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 104 |
February 21, 2022 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07:23.5 | 1,437m | 8:23:36.9 | 300 | 22 | ||
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 22 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 22 | |
| r34m |
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Workout Graph
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